WOW! I’ve made it through two weeks! So hopefully after a couple more it will officially become a habit. I have noticed the last couple of days that I find myself craving running. Yup, you heard me right, I can hardly believe I said it myself. I definitely have seen a huge difference in energy as well as feeling good about myself and have found that when I workout in the morning I eat so much better during the day since I don’t want to waste the hard-earned exercise for that day. When I plan on working out at night I find myself saying “Oh, I’ll just work it off tonight”. That is so bad. So that is an awful habit I have to break. Anyhoo, enough of my jabbering on. So in summary, well, I’ll just pat myself on the back because I’m really surprising myself at how much I’m doing.
MONDAY
Water Consumed (8 oz. glasses) – 8
TUESDAY
Treadmill – 3 Miles
Turbo Jam Cardio Workout – 45 minutes.
Arm Strength – 5 minutes
Water Consumed (8 oz. glasses) – 8
WEDNESDAY
Treadmill – 3 Miles
Water Consumed (8 oz. glasses) - 6
THURSDAY
Treadmill – 2.4 Miles
Arm Strength – 5 minutes
Volleyball – 2 hours
Water Consumed (8 oz. glasses) – 6
FRIDAY
Turbo Jam Cardio Workout – 45 minutes.
Arm Strength – 5 minutes
Water Consumed (8 oz. glasses) – 6
SATURDAY
Treadmill – 4 Miles
Turbo Jam Cardio Workout – 20 minutes.
Arm Strength – 5 minutes
Water Consumed (8 oz. glasses) – 9
Thanx again everyone for checking in on me and for all your support! Oh, and this is probably what you’ve been waiting for . . . RESULTS! So here is weight and inch loss after only TWO weeks. Drum roll please . . .
WEIGHT - 5 lbs.
ARMS - 1/2 inch each
HIPS - 1 1/2 inches
WAIST - 2 1/2 inches
THIGHS - 1/2 inch each
BUST - 1/2 inch




