WOW! I’ve made it through two weeks! So hopefully after a couple more it will officially become a habit. I have noticed the last couple of days that I find myself craving running. Yup, you heard me right, I can hardly believe I said it myself. I definitely have seen a huge difference in energy as well as feeling good about myself and have found that when I workout in the morning I eat so much better during the day since I don’t want to waste the hard-earned exercise for that day. When I plan on working out at night I find myself saying “Oh, I’ll just work it off tonight”. That is so bad. So that is an awful habit I have to break. Anyhoo, enough of my jabbering on. So in summary, well, I’ll just pat myself on the back because I’m really surprising myself at how much I’m doing.
MONDAY
Water Consumed (8 oz. glasses) – 8
TUESDAY
Treadmill – 3 Miles
Turbo Jam Cardio Workout – 45 minutes.
Arm Strength – 5 minutes
Water Consumed (8 oz. glasses) – 8
WEDNESDAY
Treadmill – 3 Miles
Water Consumed (8 oz. glasses) - 6
THURSDAY
Treadmill – 2.4 Miles
Arm Strength – 5 minutes
Volleyball – 2 hours
Water Consumed (8 oz. glasses) – 6
FRIDAY
Turbo Jam Cardio Workout – 45 minutes.
Arm Strength – 5 minutes
Water Consumed (8 oz. glasses) – 6
SATURDAY
Treadmill – 4 Miles
Turbo Jam Cardio Workout – 20 minutes.
Arm Strength – 5 minutes
Water Consumed (8 oz. glasses) – 9
Thanx again everyone for checking in on me and for all your support! Oh, and this is probably what you’ve been waiting for . . . RESULTS! So here is weight and inch loss after only TWO weeks. Drum roll please . . .
WEIGHT - 5 lbs.
ARMS - 1/2 inch each
HIPS - 1 1/2 inches
WAIST - 2 1/2 inches
THIGHS - 1/2 inch each
BUST - 1/2 inch
14 comments:
Naomi, that is so great! It's so nice when you start seeing results. It seems to make everything worth it and rejuvenate you. Way to go!
Wow, you're doing awesome! 5 lbs in two weeks is great. And the inches...sweet!
keep chuggin!
Well done my friend....Well Done!
That's awesome, Naomi! Keep it up! :)
Can't wait for another week.
ou
Way to go, Naomi!
You are so awesome!! I'm impressed that you're working out 6 days a week. 4 days a week seems to be my limit.
Wahoooo!! nice going! Did u guys get a treadmill or are you going to the gym?! just curious. I am jealous. I need to get a fire under my rear and start running and drinking water. i would LOVE to ever say that i was looking forward to running. I seriously HATE running. Anyway- great job friend!
Wow, Congrats! You are definitly more dedicated than I am. I hope everything is going great for you and your family!
Fabulous! And the best part is, you feel better (note to self)!
YAY, those are excellent numbers!
Wow! Grats on the results!
Wow!!! maybe I should start running...oh ya, I hate running...haha
Ok so you have inspired me. I already have a bunch of things planned for the summer that I'm doing but I can't get motivated to start training. I read your blog and you have totally convinced me to start, so don't be annoyed if I copy your ideas on my blog ok. I want to loose like 30 lbs. from this last baby and I am going to track it like you. Thanks so much! Don't ever stop because I'm counting on you and your progress:)
P.S. Do you know where you are going after graduation? Come to UTAH!!!
Post a Comment